Ginger Sesame Grilled Chicken Green Salad: A Flavorful and Nutritious Delight

Welcome to my West Virginia Kitchen!  Are you looking for a healthy, delicious, and easy-to-make meal?  Look no further!  My Ginger Sesame Grilled Chicken Green Salad is the perfect blend of savory and fresh flavors, packed with nutrients, and ideal for any occasion.  

Whether you're planning a family dinner, a quick lunch, or a summer BBQ, this salad will impress your taste buds and nourish your body.  I can't wait to share it with you so...

Let's Get Started!








WHY YOU'LL LOVE THIS SALAD:

1. Bursting with Flavor:  The combination of ginger, sesame, and honey in both the marinade and dressing creates a harmonious blend of sweet, tangy, and nutty flavors.
2. Nutrient-Rich:  This salad is PACKED with vitamins, minerals, and antioxidants from fresh vegetables, lean protein from the chicken, and healthy fats from the nuts and seeds.  
3. Versatile:  It's perfect for meal prep, a quick lunch, or a light dinner.  You can also customize it by adding your favorite vegetables or swapping chicken for tofu, steak, or shrimp.
4. Easy to Make:  With straightforward steps and readily available ingredients, this salad comes together quickly and effortlessly.  

INGREDIENTS:

For this Ginger Sesame Grilled Chicken Green Salad recipe you will need to gather a few simple ingredients:

FOR THE MARINADE/DRESSING:

• 1/4 cup Low Sodium Soy Sauce
• 1/4 cup Extra Virgin Olive Oil
• 1 Tbsp Honey
• 2 Tbsp Fresh Ginger, grated
• 1 tsp of Garlic, minced
• 2 Tbsp Hoisin Sauce
• 1 tsp Sriracha Sauce
• 1/4 cup Rice Wine Vinegar
• 1 Green Onion, sliced

FOR THE GRILLED CHICKEN:

• 2 Boneless, Skinless Chicken Breasts
• Use HALF of the Marinade/Dressing to marinate the chicken

FOR THE SALAD:

• 1 Head of Napa Cabbage, chopped
• 1 lb. of Curly Kale, stemmed and chopped
• 3 Green Onions, sliced
• 1/2 cup Carrots, julienned
• 1/2 Cilantro, chopped
• 1/4 cup Almond Slivers, toasted
• 1/4 cup Sesame Seeds, toasted

INSTRUCTIONS:

Step 1:  Marinate the Chicken

1. In a medium bowl combine the soy sauce, olive oil, ginger, garlic, honey, sriracha sauce, rice wine vinegar, hoisin sauce, and green onion. Whisk together until smooth. 
2. Season the chicken breasts with salt and pepper.  Place them in a resealable bag.
3. Pour HALF of the marinade/dressing over the chicken, seal the bag, and refrigerate for at least 30 minutes (up to 2 hours for more flavor).

Step 2:  Prepare the Salad

1. In a large salad bowl, combine the Napa cabbage, kale, carrots green onions, and cilantro.
2. Toast the almonds and sesame seeds and add to the salad bowl as well.  

Step 3:  Grill the Chicken

1. Preheat your grill to medium-high heat.
2. Remove the chicken from the marinade and discard the excess marinade. 
3. Grill the chicken for 6-7 minutes on each side, or until fully cooked and longer pink inside.
4. Let the chicken rest for a few minutes before slicing it into thin strips.

Step 4:  Assemble the Salad

1. Place the chopped chicken over the bed of greens and vegetables.
2. Drizzle the dressing over the salad and toss gently to combine.  
3. Serve immediately and enjoy!

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TIPS FOR THE BEST GRILLED CHICKEN SALAD:

• Marinate for Maximum Flavor:  Allowing the chicken to marinate for at least 30 minutes ensures that it absorbs all the delicious flavors.
• Use Fresh Ingredients:  Fresh greens and vegetables make a significant difference in taste and texture.
• Don't Overcook the Chicken:  Grill the chicken just until it's cooked through to keep it juicy and tender. 
• Toast the Almonds and Sesame Seeds:  Toasting enhances the nutty flavor of the nuts and seeds, adding a delightful crunch to the salad.

My Ginger Sesame Grilled Chicken Green Salad is not just a meal; it's an experience.  It's a delightful way to enjoy a nutritious and tasty dish that brings together the best of Asian-inspired flavors.  Give it a try tonight!

And as always...

Happy Eatin' Y'all
~The Kitchen Wife~